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Self-Love & Self-Care Toolbox
Self-Love & Self-Care Toolbox
Welcome, Course Tips, & Relevance Intro
Module 1: Self-Love and the Hidden Implications of Attachment
Module 2: Best Practices for Self-Love
Module 3: Mindfulness Strategies & Tips for Your Practice
Module 4: How to Prioritize, Integrate, & Manage Your Self-Care Routine
Module 5: When & Why - it's Okay to "Be Selfish"
Module 6: How to Increase Your Self-Awareness
Module 7: Why Meditations are so Important
Module 8: Reprogramming with Affirmations and Mantras
IMPORTANT Bonus Content & Materials
Final Exam Questions
Module 3: Mindfulness Strategies & Tips for Your Practice
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